#justbe — Blog | Mikala Albertson — Mikala Albertson MD

“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!

All tagged #justbe

Dec 26

Dec 26 A Day To BE

Mikala Albertson-Owner

Motherhood, Life

Nowhere to go. Nothing to do. No place anyone needs to be.

Nothing is the BEST Kind of Something

Apr 14

Apr 14 Nothing is the BEST Kind of Something

Mikala Albertson-Owner

Motherhood, Life

So, can we take an afternoon to do nothing?

Jesus Finds Me in the BE-ing

Feb 1

Feb 1 Jesus Finds Me in the BE-ing

Mikala Albertson-Owner

The DO-ing won’t ever be enough. Not for Jesus. That’s not what He’s looking for, really. Over and over and over, He invites me to something deeper.

No More 'Shoulds'...Just BE

Aug 26

Aug 26 No More 'Shoulds'...Just BE

Mikala Albertson-Owner

Be present, be grateful, be content, be enough, be ordinary, be ME.

Slow Down...and Be

Dec 26

Dec 26 Slow Down...and Be

Mikala Albertson-Owner

Motherhood, Life

We don’t always have to DO…it’s okay to just BE.