Aug 1

Aug 1 Bioidentical Hormones Explained

Bioidentical hormones (often incorrectly termed “natural” hormones) have become increasingly popular for treatment of perimenopause symptoms. But what do you really need to know?

Jul 13

Jul 13 Feeling Anxious? It Could Be Something More.

Mikala Albertson-Owner

Health, Women's Health

Turns out, feeling anxious sometimes is much different than having generalized anxiety disorder.

Jul 3

Jul 3 Hormone Imbalance: What Does it Really Mean?

Mikala Albertson-Owner

Health

We hear a lot about “hormonal imbalance” these days, don’t we? But what does it actually mean?

Jun 28

Jun 28 Everything I Wish I Could Tell You About Midlife: A Sneak Peek at the Introductory Chapter

Mikala Albertson-Owner

Women's Health, Life, Health

This is a book for any woman who has reached midlife and wondered, Is this . . . it? I thought it would get easier. I thought I would have more figured out by now. I always thought life would be more beautiful than this.

Jun 3

Jun 3 Perimenopause is a "Diagnosis of Exclusion," so What Does That Mean?

Mikala Albertson-Owner

Health, Women's Health

One of your doctor’s jobs is to rule out worst case scenarios so they don’t miss something that can be very serious or even deadly. What else could this be? What is the diagnosis I absolutely can’t miss?