“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!

Living the Midlife Spiral Notebook

Living the Midlife Spiral Notebook

$11.95

Sometimes it really helps to get your thoughts down on paper. Plus, maybe it will help you remember a few things, too!

• Covers with soft-touch coating
• Metal wire-o binding
• 140 dotted pages

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