Turns out our health isn’t all or none. We don’t have to do everything to be healthy. And we can make a lot of progress toward feeling well.ish if we simply start!
Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!