“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!

All tagged #mikalalbertsonmd

Jul 3

Jul 3 FYI: Your Doctor is Human.

Mikala Albertson-Owner

Health, Life

More than anything, I want you to know your doctor genuinely cares about you. They want to help you. They truly want to make you well.

Apr 18

Apr 18 Midlife Can Be Hard, But I Promise You're Doing Great!

Mikala Albertson-Owner

Life, Health

OF COURSE, you always intend to exercise and make something healthy-ish for dinner and switch the laundry and respond to those work emails and clean up the kitchen counters and make time for self-care and basically be a productive and functioning person. But then, all too often, life gets in the way.

“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Jul 3 FYI: Your Doctor is Human.

Apr 18 Midlife Can Be Hard, But I Promise You're Doing Great!

Follow Me @mikalaalbertsonmd

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